Tuesday, 8 April 2008

Breakfast
Swiss Muesli & Milk (300kcal)

Mid-morning
Skinny latte (70kcal)
4 Rich Tea Biscuits (160kcal)

Lunch
Half a chicken & salad sandwich (210kcal)
Mini sushi set (160kcal)
So far - 900 kcal :)

Dinner
Bowl of spiced parsnip & carrot soup (190kcal)
3 slices of Nimble bread with butter (300kcal)
Can of tuna - drained (331kcal)

Total: 1721 kcal

I went to the gym today :)

Weighed myself and am NOT losing weight. Why??

3 comments:

Li Vyen said...

blame it on water retention.... :P

Li Vyen said...

oh well... that's what i tend to do most of the time... or just hop up n down the scales, adjust the needle a bit... till you get a 'slight difference'...

he he... one of my vices :P

juicy said...

TEN KGS?!?!? ARE YOU CRAZY?? You're gonna disappear ok! My target is just to lose like 2kgs? haha and I can't do even that :p Must lose the tummy flab by summer! but it's been with me so long that I've gotten used to it lol btw is Nimble bread any different from Hovis or Warburton's?